EMDR / BLAST Technique^®

Blast Technique^® is an Eye Movement Desensitisation Reprocessing technique developed by Nick Davies to help us to process unresolved trauma.

You see, when we go through life, and we encounter an event which is so unusual, so unexpected, our mind has difficulty in processing it. Sometimes all it takes is time, talking, thinking about it, and at some point, our mind processes it so we can move on with our lives. But sometimes it’s not enough, for whatever reason, our mind keeps replaying the same scene, over and over again.

It affects us, the way we think, the way we go through day. It affects our decisions, even if we are afraid to admit it, it changes the way we live. And it’s difficult to see it if you are the one in that state. People close to us are usually those who notice first, they try to tell us, communicate that something is not right. But it is up to us to do something about it.

And if you are in that situation, I want you to know that you are not on your own. People like me are equipped in skills and tools to work with such difficult scenarios. If you want to deal with such situation and move on with your life – reach out, and let’s work that through.